Why relying on results such as hits, strikeouts, and wins for confidence keeps players trapped below their full potential

The boring, yet forgotten way superstar players “trick” themselves into confidence (even if they’re in a slump)

The single biggest misconception players have about confidence – and why it cuts careers short

Why more reps are almost never the answer to getting out of a “dry spell” (and what to do instead)

A science-backed technique used by Navy SEALs to stay calm under pressure – and how to use it on the field

How to break free from the cycle of self-doubt that makes you invisible to scouts at the next level

The real reason behind the rollercoaster of emotions during a season and how to regain control FAST

And much more